Sorry meat lovers, we've got some bad news for you. While you're probably already aware that processed meats aren't the healthiest of foods for you, they may be more detrimental to your health than you might have thought.
Although energy drinks have positive associations like helping with boosting your energy, concentration, and athletic performance, drinking too much can have very negative effects on your body.
Refined grain products like white bread in particular, has been studied to increase your risk of cardiovascular disease and stroke.
Sugary drinks might include a wider range of beverages than you initially thought! This can be anything from your suspected sodas to more surprising culprits like fruit juice and sports drinks.
Despite their ease of use and convenience, we're going to have to add canned soups to our list of foods that can increase your risk of stroke.
To all the meat lovers out there, we don't know how to break this one to you. Turns out, eating large amounts of red meat on a regular basis can have negative effects on your health.
As you've probably guessed given our points on energy drinks and sugary beverages, a high sugar intake has been linked to significantly elevated risks of stroke and heart disease.
Not just high in refined sugars, store-bought baked goods like cookies, cakes, and pastries are dangerous for another reason. They're also incredibly high in trans fats, which has been studied to be linked to the increased risk of heart disease and stroke.
The nutritional value of these frozen goods are shockingly bad, in fact they're so bad that they've been linked to the increased risk of stroke!
We're here to tell you that you really should be, because chips, pretzels, and other salty snacks are high in salt which can increase your blood pressure.