10  simple healthy breakfast ideas for weight loss

 Greek Yogurt Parfait:  Layer Greek yogurt with fresh berries and a sprinkle of nuts or granola for added     

 Vegetable Omelette:  Whip up an omelette with eggs and your favorite vegetables such as spinach          

 Chia Seed Pudding:  Mix chia seeds with almond milk and let it sit overnight. Top with fruits like berries           

 Avocado Toast:  Spread mashed avocado on whole grain toast and top with sliced tomatoes, a drizzle                                         

 Smoothie Bowl:  Blend your favorite fruits, such as bananas, berries, and spinach, with a splash of almond milk                                   

 Whole Grain Cereal:  Opt for whole grain cereals high in fiber and low in added sugars. Serve with skim

 Egg Muffins:  Bake eggs in muffin tins with vegetables like spinach, mushrooms, and bell peppers   

 Quinoa Breakfast Bowl:  Cook quinoa and top with sliced almonds, diced fruits like apples or pears          

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