8 Healthy Beverages Skinny People Drink

Green Tea: Known for its antioxidant properties and metabolism-boosting effects.

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Water with Lemon: Hydrating and can aid digestion.

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Black Coffee: Contains caffeine, which can increase metabolism temporarily.

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Herbal Teas: Such as peppermint or chamomile, which can be soothing and have various health benefits.

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Sparkling Water: Provides a fizzy alternative to plain water without added sugars.

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Vegetable Juice: Low in calories and packed with nutrients, though watch out for added sugars.

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Protein Shakes: When made with low-fat milk or a plant-based alternative, they can be filling and nutritious.

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Coconut Water: Refreshing and naturally hydrating, with electrolytes.

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