8 Superfoods That Are Surprisingly High in Protein

Quinoa

Complete protein source, high in amino acids and fiber, supporting muscle growth and satiety.

Chia Seeds

Protein-rich, high in fiber and omega-3 fatty acids, supporting heart health and weight management.

Spirulina

Algae superfood, high in protein and antioxidants, boosting energy and immunity.

Greek Yogurt

High in protein and probiotics, promoting muscle growth and gut health.

Edamame

Young soybeans, high in protein and fiber, supporting muscle growth and weight management.

Pumpkin Seeds

Rich in protein, magnesium, and healthy fats, supporting muscle growth and heart health.

Broccoli

Surprisingly high in protein, also rich in fiber and vitamins, supporting overall health.

Brussels Sprouts

Protein-rich, high in fiber and vitamins, supporting overall health and satiety.

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