Mix oats with almond milk, chia seeds, and a bit of honey. Refrigerate overnight and top with fresh fruits in the morning. This make-ahead breakfast is creamy, nutritious, and customizable.

Blend frozen berries, banana, and almond milk, then pour into a bowl and top with granola, nuts, and fresh fruit. These colorful bowls are fun to make and packed with vitamins.

Mash avocado with a bit of lime juice and spread on whole grain toast. Top with cherry tomatoes and a sprinkle of salt. This simple breakfast is nutritious and quick to prepare.

Blend bananas with eggs and a bit of oats, then cook as pancakes. These naturally sweet, fluffy pancakes are a kid-friendly favorite that’s easy to whip up.

Whisk eggs with diced veggies and pour into a muffin tin. Bake until set. These portable egg muffins are protein-packed and perfect for a quick breakfast.

Blend a mix of fresh or frozen berries with yogurt and a splash of juice. These smoothies are vibrant, delicious, and packed with antioxidants and vitamins.

Mix chia seeds with almond milk and a bit of maple syrup. Refrigerate overnight and top with fresh fruits. This creamy pudding is rich in omega-3s and fiber.