Healthy Summer Snacks Your Kids Will Beg

Frozen Grapes

Wash and freeze grapes for a simple, refreshing snack. They’re naturally sweet and perfect for cooling down on hot summer days.

Veggie Chips

Thinly slice sweet potatoes, beets, or zucchini, and bake until crispy. These homemade veggie chips are a healthy alternative to store-bought versions.

Apple Nachos

Slice apples thinly, drizzle with almond butter, and sprinkle with granola and raisins. This fun twist on nachos is both nutritious and delicious.

Greek Yogurt Popsicles

Blend Greek yogurt with fresh fruit, pour into molds, and freeze. These popsicles are protein-rich and perfect for a summer treat.

Berry Smoothies

Blend mixed berries with Greek yogurt and honey. This smoothie is refreshing and packed with antioxidants.

Watermelon Pops

Cut watermelon into thick slices, insert popsicle sticks, and freeze. These hydrating treats are perfect for summer.

Peanut Butter Banana Bites

Slice bananas and top with peanut butter. These are a quick, protein-packed snack that kids love.

Avocado Toast:

Spread mashed avocado on whole-grain toast and sprinkle with salt and pepper. Cut into small pieces for an easy-to-eat snack.

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