Rich in protein and fiber, perfect for soups, stews, and salads, promoting satiety and digestive health.
High in protein and fiber, versatile for hummus, salads, and roasted snacks.
A complete protein and fiber-rich grain, great as a rice substitute or in salads.
Protein-packed and high in fiber, ideal for soups, burritos, and salads.
Young soybeans high in protein and fiber, a great snack or salad addition.
Small but mighty, these seeds offer a protein and fiber boost, perfect for smoothies and puddings.
High in protein, pair with fiber-rich fruits and nuts for a balanced snack.
A hearty breakfast option high in fiber and moderate protein, great for oatmeal or overnight oats.